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UID:64c97aa39e94cb2d6e4e96409148759d
CATEGORIES:Family Fun, Classes
SUMMARY:**Nothing as of 05/08 Family Yoga at WellCome OM Integral Healing and Education Center
LOCATION:4242 Lake in the Woods Drive, Spring Hill, FL 34607
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Family Yoga with Bettina: Breathe, Bond, and Bloom!<br /><br />Join Bettina
  for a fun and engaging hour of Family Yoga designed for children ages 6 to
  12 and their parent/guardian! You and your child will embark on a journey 
 of movement, breath, and connection.<br />In this class, we'll explore a va
 riety of yoga poses, including playful child-parent partner poses, fosterin
 g teamwork and laughter. We'll also practice mindful breathing techniques t
 o calm the mind and body. Weather permitting, we'll venture out for a silen
 t walking meditation on the beautiful WellCome OM grounds, connecting with 
 nature and finding inner peace.<br /><br />Following our outdoor adventure,
  we'll gather in a seated circle to share our experiences and connect as a 
 community. We'll conclude our session with a soothing guided savasana/recli
 ned meditation, leaving you and your child feeling relaxed and rejuvenated.
 <br /><br />Come create lasting memories and cultivate a love for yoga with
  your child at WellCome OM!
X-EXTRAINFO:Please bring: A yoga mat and a bottle of water. (Limited yoga mats are avai
 lable for loan)
DTSTAMP:20260530T162508Z
DTSTART;TZID=America/New_York:20250510T123000
DTEND;TZID=America/New_York:20250510T133000
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