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UID:64c97aa39e94cb2d6e4e96409148759d
CATEGORIES:Family Fun, Classes
SUMMARY:**Nothing as of 05/08 Family Yoga at WellCome OM Integral Healing and Education Center
LOCATION:4242 Lake in the Woods Drive, Spring Hill, FL 34607
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Family Yoga with Bettina: Breathe, Bond, and Bloom!\n\nJoin Bettina for a f
 un and engaging hour of Family Yoga designed for children ages 6 to 12 and 
 their parent/guardian! You and your child will embark on a journey of movem
 ent, breath, and connection.\nIn this class, we'll explore a variety of yog
 a poses, including playful child-parent partner poses, fostering teamwork a
 nd laughter. We'll also practice mindful breathing techniques to calm the m
 ind and body. Weather permitting, we'll venture out for a silent walking me
 ditation on the beautiful WellCome OM grounds, connecting with nature and f
 inding inner peace.\n\nFollowing our outdoor adventure, we'll gather in a s
 eated circle to share our experiences and connect as a community. We'll con
 clude our session with a soothing guided savasana/reclined meditation, leav
 ing you and your child feeling relaxed and rejuvenated.\n\nCome create last
 ing memories and cultivate a love for yoga with your child at WellCome OM!
X-EXTRAINFO:Please bring: A yoga mat and a bottle of water. (Limited yoga mats are avai
 lable for loan)
DTSTAMP:20260601T072931Z
DTSTART;TZID=America/New_York:20250510T123000
DTEND;TZID=America/New_York:20250510T133000
SEQUENCE:0
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