Nature Coast Chiropractic - Bringing affordable, quality care to Citrus County!
Prenatal Massage:
A prenatal massage is a full body massage performed by a certified prenatal massage therapist that is similar to a Swedish massage (like what you might experience at a spa) except for a few modifications with body positioning that can ensure the safety and comfort for both mother and baby. Women should always have a discussion with their prenatal care provider about their health before deciding on any type of massage therapy. Benefits include, reduce swelling, relieve pain naturally, improve sleep, and prepare your body for labor and birth.