Gracie Spring Hill Jiu Jitsu and MMA Classes

Embark on a transformative journey with Gracie Spring Hill. Discover unparalleled fitness, self-defense skills, and mental resilience as you delve into Brazilian Jiu-Jitsu, known for its effectiveness regardless of size or strength.

Our experienced instructors are dedicated to honing your techniques and instilling confidence in a supportive environment.

With state-of-the-art facilities, personalized coaching, and a focus on practical self-defense, Gracie Spring Hill ensures you not only master martial arts but also embrace a lifestyle of discipline and empowerment.

Inclusive Learning - Our school is more than an institution; it's a community that fosters positive values, creating an environment where personal growth is encouraged and celebrated.
Community Atmosphere - Our community provides support, camaraderie, and shared passion. It fosters personal growth, discipline, and lifelong friendships. The community is a source of motivation, encouragement, and a shared journey toward mastery and well-being.
Versatile Goals: - Whether your aim is fitness, self-improvement, or self-defense, our program is designed to meet diverse objectives.

Our Classes include-
Baby Sharks:
Age Range: 3 - 5
This class focuses on the fundamentals of Brazilian Jiu Jitsu, basic martial art techniques, how to handle life issues appropriate for this age group while being on constant watch by our instructors for safety, and, of course, fun!

Kids BJJ and MMA Striking:
Age Range: 6 - 12
This class focuses on exercises designed to take you to the athlete level at an early stage, martial art techniques that lead you on the path to black belt, and how to set realistic goals appropriate for your child's age. Of course, these classes are designed to be challenging and fun!

Brazilian Jiu Jitsu:
Age Range: 13+
This class combined the most fascinating form of martial arts. Brazilian Jiu Jitsu's like playing both Chess and Karate at the same time! This focuses on fitness and realistic self defense techniques tested through the ages and used in actual combat.

MMA Striking:
Age Range: 13+
This class focuses on exercises and drills built to shape you into the path of being proficient in the form of Mixed Martial Arts. From jab, hook, upper, proper footwork and anything else you need to know in order to have an upper advantage not only competitively but as well as defending yourself amongst uncertainties you may face outside reality.