Holistic Yoga Center

The only non-profit yoga center in Hernando, run by a medical doctor and yoga teacher. Well experienced teachers for all levels of yoga. The goal is to educate the public healthy holistic way of living.

Littles Yoga with Bettina:
(Ages 2-5)
Fun and playful yoga for young children.

Designed for kids, this class introduces basic yoga poses, breathing techniques, and mindfulness through games and stories. Parents/guardians are encouraged to join the fun!

With over 400 hours of teacher training, Bettina specializes in Adaptive Yoga for children and adults with special needs. Her mentor, Annica Rose (a student of Baba Hari Dass), inspired her to make yoga accessible to all. Bettina believes that each individual’s practice is unique, and that’s what makes yoga beautiful.

We also offer Puppy Yoga that you can bring your kids to.
Yoga with Puppies is offered at: 12213 Labrador Duck Road, Weeki Wachee, FL 35614